Bear KompleX 3 Hole Hand Grips:
Bear KompleX have developed the very best 3 hole hand grips for optimal hand protection for your WODs and lifting pleasure *PATENTED*. Their genuine leather hand grips come in a variety of colors to mesh with your personal preference. Get Better with Bear KompleX!
DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the hook and loop strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.
Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.
Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.
Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.
***If between sizes, go up to next size***
*** The leather grips will stretch slightly***
WARNING. Hand Grips are NOT A TOY. Any activity involving motion or height creates the possibility of serious injury or even death. This equipment should be used for its intended use only. Before using, know your limitations and the limitations of this gear. Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use. If unsure of the proper use of this equipment seek supervision by a trained specialist.